Molybdenum and Chemistry

Molybdenum and ChemistryMolybdenum is an essential element that needs to be present in the body in trace amounts so it's important that one maintains a balanced diet. Molybdenum is found in animal and vegetable products but it is most beneficial when it is derived from natural sources. You can get it from oysters, cabbage, wheat, barley, oats, peanuts, beans, whole wheat, and barley.Alpha-Kaline phosphatase is an enzyme that is necessary for producing Molybdenum. It has an anabolic effect on the body. It helps in the utilization of carbohydrates and fats, which also help in the buildup of lactic acid. This lactate is then used as energy for cellular functions.Not many people realize that there are a number of minerals that you need to include in your diet if you want to have a healthy body. In this regard, you will find the list of minerals that are part of Molybdenum -5. Two of the minerals that are in Molybdenum have helped in keeping a balanced diet. They are magnesium and calcium .Magnesium is known to be a natural vasodilator that helps in keeping the blood vessels from being narrowed. This mineral also helps in keeping the cell membranes from becoming inflamed.Calcium is a mineral that is necessary in the formation of red blood cells and provides oxygen. Besides keeping you healthy, calcium is necessary in the development of nerve cells in the brain.The last two minerals that are involved in Molybdenum also have essential amino acids which help in building proteins. Without proteins, you cannot survive. What's more, proteins provide the source of energy that is required for the growth of cells and the maintenance of the brain.Vitamin A is also an important ingredient in Molybdenum. It helps in maintaining healthy skin, eyes, and nails. It is also required to maintain the proper functioning of the thyroid gland.